Lap Swim Stroke Mechanics Clinic is designed for swimmers who want to develop their stroke mechanics, refine their knowledge, and improve their skills. This program is for ages 7 and up (unless approved by instructor.)
All participants:
Must be water-safe (able to float, save themselves, and exit pool.)
Must be able to swim across the length of the pool.
Must know rotational breathing techniques.
Must have a working knowledge of breast stroke and butterfly stroke.
